• Mental Illness

    5 Tips for Mental Health

    I’ve had my fair share of ups and downs with my mental health. There has been times that were bad, times that I thought I was cured, and times where I truely believed that there was no possible way that I would ever get out of the dark hole I was in. Over that time I tried everything I could think of to help maintain a healthy state of mind, most of which failed miserably. Somethings I tried multiple times before deciding that they just weren’t for me, other things I found worked well and have continued to use them…

  • Uncategorized

    Yeah the Girls!

    Unless you have been living under a rock, you may be aware that today we celebrate International Women’s Day. A day that is dedicated to the empowerment and equality of women everywhere. It was started in the early 1900’s by…

  • Mental Illness

    It’s ok

    It’s ok to not be ok. To be struggling with aspects of your life. To be feeling lost and not knowing where to go. To feel as though things cannot possibly get better. This is normal and something that every…

  • Chronic Illness

    Chronically Me

    When I was seventeen the doctors told me that everything I was feeling was all in my head. Then they told me that I had the spine of a ninety year-old and tossed around the word “Fibromyalgia”. Shortly after they…

  • Mental Illness

    The Rapids

    Imagine being stuck in rapids and the only way to get to safety is to swim against it. At first you are determined, you are strong. You feel like you are getting somewhere. But then it starts to take its…

  • Chronic Illness,  Mental Illness

    Hello world!

    This is me (insert The Saddle Club Theme song here)! I thought that for my first post I would give a little insight into who I am and what drove me to creating this space. I am a twenty-five year…